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Posts tagged Fitness Tech
#38 The Fitness Tech Podcast: Jamie is Moving and David Seevers Interview before Ironman Canada!
Jul 16th
Jim and Jamie are back again with Show #38 of the Fitness Tech Podcast. This week is Jamie’s last at Gallup as she is moving on to new opportunities at home with her kids. The podcast will still continue, Jim will just have to make some adjustments and lunch time podcast will no long be possible. Good luck Jamie!
Jamie has a new blog: http://trainingnotesfromthemachine.blogspot.com/
David Seevers joins us again after meeting with us on Show #25 to talk about his training and preparation for Ironman Canada!
Jim is raising money for the American Lung Association by running the Omaha Corporate Cup in September 2011. Visit his page at http://action.lungusa.org/goto/theaverageguy. Visit the race page at http://action.lungusa.org/site/TR/General/ALAPG_PlainsGulfRegion?pg=entry&fr_id=3570
Podcast with Tim O’Donnell : http://theaverageguy.tv/2011/01/13/the-fitness-tech-podcast-11-yurbuds-and-ironmen/
David’s Blog: http://davidseevers.blogspot.com/
Spartan Radio can be found at: http://spartanpodcast.podomatic.com/
You can follow Jim on Twitter at http://twitter.com/#!/jcollison.
#30 The Fitness Tech Podcast: 2P2Marathon–From Smoking 2 Packs a Day to Running a Marathon? Jason Phipps Interview
Apr 17th
In one of the more emotional podcasts we have done to date, Jim and Carrie catch up with Jason Phipps and listen to his fitness story. Jason was a 2 pack smoker on December 11, 2010. On December 12th, he quit and signed up to run a marathon! Carrie and Jim spend the next hour listening to a very inspiring story from a very determined guy. On May 1st, he will run is first marathon, ever! We talk about how he got started, what kind of program he used, how he incorporated technology to help and who helped get him there. It’s a must listen to anyone struggling to get started.
Jason’s Blog: http://jasonphipps.blogspot.com/
Carrie’s Blog: http://keepingitclean.org/
The Mud Mafia on Facebook: http://www.facebook.com/themudmafia
Clock Blocking site: http://clockblocking.com
You can follow Jim on Twitter at http://twitter.com/#!/jcollison.
If you want to contact us here at the show, email us at podcast@theaverageguy.tv.
Carrie’s Clean Cooking Corner Show #1 (Video): Sweet and Sour Chicken and Double Chocolate Cup Cake
Feb 6th
The Fitness Tech Podcast presents the first installment of Carrie’s Clean Cooking Corner, a Video Podcast. Jim and Carrie (with Sarah behind the camera) got together for Carrie to demonstrate some of the basic principals of clean cooking. Shot in a real kitchen with real food, Carrie walks through the prep and presentation of Sweet and Sour Chicken with a Double Chocolate Cup Cake for dessert. You may be surprise at how easy and fast the meal comes together.
Carrie has posted all the instructions and recipes at her blog, http://keepingitclean.org/
You can email the show at podcast@theaverageguy.tv
Follow Jim on Twitter at http://twitter.com/#!/jcollison
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
The Fitness Tech Podcast #12 BodyBugg and Tips to Recharge Your Winter Fitness Routine
Jan 17th
Jim and Jamie are together again with special guest Jamie Hunt, a Technology Manager at Gallup. Mr. Hunt talks to us about the BodyBugg and his experience with it. A real world testimony and audio review of the product. If you have been considering using a tool like the BodyBugg, you will want to listen to this podcast. Special thanks to Jamie for taking a few minutes to sit with us and give us his story. You can get more info on the device at http://www.bodybugg.com/
After the interview, Jim and Jamie continue on with helpful tip on recharging your workouts! We took the tips from a NY Time article here.
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The Fitness Tech Podcast #10 RunKeeper Beats Angry Birds!
Jan 3rd
Jim and Jamie are back after the holidays to talk Christmas gifts that Santa brought. Jamie got a seriously nice new tech gift that has a fitness spin! Jim warns of some fitness products that you should carefully consider BEFORE you purchase, especially if you see it on TV.
This week RunKeeper released an update to its RunKeeper Application for both iPhone and Android. It’s FREE to download in the month of January. Up until now there as been a scaled down free version and a fee based Pro version. Both are now free for the taking. You can find both in the app store for each phone. The download has been very popular and smoked past the very popular Angry Birds.
We talked more about the FitBit and the BodyBugg and the success both products have had in the fitness space. Links are below.
Top Ten Average Guy Posts for 2010
Jan 1st
Everyone else was doing a Top 10 post and since the numbers don’t lie, I thought I would jump into the mix. So here are the Top 10 posts for TheAverageGuy.tv
10. How To Setup Windows Live Essentials 2011 on Windows 7 – Brian
9. The Home Tech Podcast #2–Facebook and Bing Bar and Browsers, Oh My! – Jim
8. Windows Multipoint Server 2011 beta – John Zajdler
7. The Fitness Tech Podcast #3–I’ve Got Holes in My Shoes! – Jim
6. Install the Old Version of Windows Live Essentials on XP – Brian
5. The Fitness Tech Podcast #7–the Mud Mafia, Winter Gear and Eating Clean. -Jiim
4. Fitness Tech Podcast #9–The Clean Diet How-to with Carrie – Jim
3. To The Cloud! How Do You Really Do That? – Jim
2. The Home Tech Podcast #1–The Beta Show! WLE 2011 – Jim
The Fitness Tech Podcast #8 Best Buy Does Fitness? Special K Diet
Dec 20th
Jamie and Jim again come together to talk Fitness Tech! We discuss Best Buy deciding to enter into the fitness market by dedicating space in 600 stores to sell fitness equipment and as well set aside space for users to try it out. Seems that Best Buy is responding to slumping sales. Would you buy fitness equipment from a big box technology store? Leave us a comment and let us know.
We talked a bit about sports programming on Universal Sports. The link to the Ironman program that Jim talked about is http://www.universalsports.com/news/article/newsid=495462.html#aussies+double+ironman+kona
Jamie covered some info on Fad diets. She gives some good advice on how to build a healthy diet for those trying something for the new year. We looked at the Special K Challenge website as a way to build a custom diet. Fad diet or not?
The Fitness Tech Podcast #4 A Low Tech Solution for a High Tech Problem…It’s a Wrap!
Dec 6th
Jim and Jamie talk about some winter clothing tips for getting outside when the temps drop. We also covered a story about a Coach who saved a players life by getting help from his iPhone and then went over 10 great gifts (some high tech, some low) for the fitness fan during this holiday season.
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Jim also gives some tips to keeping his cell phone protected from moisture during long runs. It was really Jamie’s idea! Finally we ask the question, could any good workout come from a box? Jamie gives some tips for not so expensive training.
The Fitness Tech Podcast #1 Hints on Starting a Workout!
Nov 15th
Jamie Eikmeier and Jim Collison talk in the first ever Fitness Tech Podcast on the Average Guy Network. We talk about a recent article from the Gallup Management Journal on exercise, sleep and physical wellbeing. Jamie gives some good tips on starting and maintaining a fitness program and what to eat to stay in top form.
We also talk GPS watches and heart rate monitors with Jamie. She has had some experience with the Garmin models.
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Gallup Management Journal
http://gmj.gallup.com/content/127211/Exercise-Sleep-Physical-Wellbeing.aspx
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
