Tag Archives: Fitness Tech

#38 The Fitness Tech Podcast: Jamie is Moving and David Seevers Interview before Ironman Canada!

FitnessTechCarrieJim and Jamie are back again with Show #38 of the Fitness Tech Podcast.  This week is Jamie’s last at Gallup as she is moving on to new opportunities at home with her kids.  The podcast will still continue, Jim will just have to make some adjustments and lunch time podcast will no long be possible.  Good luck Jamie!

Jamie has a new blog: http://trainingnotesfromthemachine.blogspot.com/

David Seevers joins us again after meeting with us on Show #25 to talk about his training and preparation for Ironman Canada!

Jim is raising money for the American Lung Association by running the Omaha Corporate Cup in September 2011.  Visit his page at http://action.lungusa.org/goto/theaverageguy.  Visit the race page at http://action.lungusa.org/site/TR/General/ALAPG_PlainsGulfRegion?pg=entry&fr_id=3570

Podcast with Tim O’Donnell : http://theaverageguy.tv/2011/01/13/the-fitness-tech-podcast-11-yurbuds-and-ironmen/

David’s Blog: http://davidseevers.blogspot.com/

Spartan Radio can be found at: http://spartanpodcast.podomatic.com/

You can follow Jim on Twitter at http://twitter.com/#!/jcollison.

If you want to contact us here at the show, email us atpodcast@theaverageguy.tv.

Visit the new Facebook page for the The Average Guy Network

Intro and Exit Music from “Motion” by Adelaide.  Hear more great tunes at Listentoadelaide.com

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#30 The Fitness Tech Podcast: 2P2Marathon–From Smoking 2 Packs a Day to Running a Marathon? Jason Phipps Interview

itunes picIn one of the more emotional podcasts we have done to date, Jim and Carrie catch up with Jason Phipps and listen to his fitness story.  Jason was a 2 pack smoker on December 11, 2010.  On December 12th, he quit and signed up to run a marathon!  Carrie and Jim spend the next hour listening to a very inspiring story from a very determined guy.  On May 1st, he will run is first marathon, ever!  We talk about how he got started, what kind of program he used, how he incorporated technology to help and who helped get him there.  It’s a must listen to anyone struggling to get started.

Jason’s Blog: http://jasonphipps.blogspot.com/

Carrie’s Blog: http://keepingitclean.org/

The Mud Mafia on Facebook: http://www.facebook.com/themudmafia

Clock Blocking site:  http://clockblocking.com

You can follow Jim on Twitter at http://twitter.com/#!/jcollison.

If you want to contact us here at the show, email us at podcast@theaverageguy.tv.

Visit the new Facebook page for the The Average Guy Network

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Carrie’s Clean Cooking Corner Show #1 (Video): Sweet and Sour Chicken and Double Chocolate Cup Cake

itunes picThe Fitness Tech Podcast presents the first installment of Carrie’s Clean Cooking Corner, a Video Podcast.  Jim and Carrie (with Sarah behind the camera) got together for Carrie to demonstrate some of the basic principals of clean cooking.  Shot in a real kitchen with real food, Carrie walks through the prep and presentation of Sweet and Sour Chicken with a Double Chocolate Cup Cake for dessert.  You may be surprise at how easy and fast the meal comes together.

Carrie has posted all the instructions and recipes at her blog, http://keepingitclean.org/ 

You can email the show at podcast@theaverageguy.tv

Follow Jim on Twitter at http://twitter.com/#!/jcollison

 

 

 

 

Intro and Exit Music from “Motion” by Adelaide.  Hear more great tunes at  Listentoadelaide.com

The Fitness Tech Podcast #12 BodyBugg and Tips to Recharge Your Winter Fitness Routine

itunes picJim and Jamie are together again with special guest Jamie Hunt, a Technology Manager at Gallup.  Mr. Hunt talks to us about the BodyBugg and his experience with it.  A real world testimony and audio review of the product.  If you have been considering using a tool like the BodyBugg, you will want to listen to this podcast.  Special thanks to Jamie for taking a few minutes to sit with us and give us his story.  You can get more info on the device at http://www.bodybugg.com/

After the interview, Jim and Jamie continue on with helpful tip on recharging your workouts!  We took the tips from a NY Time article here.

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BODYBUGG system NOW $169

Email the show at podcast@theaverageguy.tv

The Fitness Tech Podcast #10 RunKeeper Beats Angry Birds!

itunes picJim and Jamie are back after the holidays to talk Christmas gifts that Santa brought.  Jamie got a seriously nice new tech gift that has a fitness spin!  Jim warns of some fitness products that you should carefully consider BEFORE you purchase, especially if you see it on TV.

This week RunKeeper released an update to its RunKeeper Application for both iPhone and Android.  It’s FREE to download in the month of January.  Up until now there as been a scaled down free version and a fee based Pro version.  Both are now free for the taking.  You can find both in the app store for each phone.  The download has been very popular and smoked past the very popular Angry Birds.

We talked more about the FitBit and the BodyBugg and the success both products have had in the fitness space.  Links are below.

Jim confesses that his holiday diet wasn’t as good as it should have been.  Jamie gives some tips for replacing that sugar craving that we are all having after all the junk we ate over the last month.

Jim spent some time butchering the url of http://www.gearedtobefit.com.  Let’s try geared to be fit and not geared to benefit.  At least I was close.