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Posts tagged Fitness
#38 The Fitness Tech Podcast: Jamie is Moving and David Seevers Interview before Ironman Canada!
Jul 16th
Jim and Jamie are back again with Show #38 of the Fitness Tech Podcast. This week is Jamie’s last at Gallup as she is moving on to new opportunities at home with her kids. The podcast will still continue, Jim will just have to make some adjustments and lunch time podcast will no long be possible. Good luck Jamie!
Jamie has a new blog: http://trainingnotesfromthemachine.blogspot.com/
David Seevers joins us again after meeting with us on Show #25 to talk about his training and preparation for Ironman Canada!
Jim is raising money for the American Lung Association by running the Omaha Corporate Cup in September 2011. Visit his page at http://action.lungusa.org/goto/theaverageguy. Visit the race page at http://action.lungusa.org/site/TR/General/ALAPG_PlainsGulfRegion?pg=entry&fr_id=3570
Podcast with Tim O’Donnell : http://theaverageguy.tv/2011/01/13/the-fitness-tech-podcast-11-yurbuds-and-ironmen/
David’s Blog: http://davidseevers.blogspot.com/
Spartan Radio can be found at: http://spartanpodcast.podomatic.com/
You can follow Jim on Twitter at http://twitter.com/#!/jcollison.
#36 The Fitness Tech Podcast: Pre Q125 5K in Dodge Nebraska
Jul 1st
Jim and Jamie are back at it again with this week’s Fitness Tech Podcast. We spend a bit of time talking about the upcoming Q125 5k in Dodge Nebraska.
We also spend a bit of time talking about how to find ways to exercise when you cannot go outside. Jamie has some great tips travel workouts as well.
We wrap it up with some technology tips and Jim attempting to get Jamie on RunKeeper.
You can follow Jim on Twitter at http://twitter.com/#!/jcollison.
If you want to contact us here at the show, email us at podcast@theaverageguy.tv.
Visit the new Facebook page for the The Average Guy Network
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
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#33 The Fitness Tech Podcast: Lincoln Marathon Wrap Party
May 6th
Jim and Jamie are together again to talk about the ins and the outs of this last weekends Lincoln Marathon. Jamie ran the half and Jim ran the full. Jim gives some helpful and some not so helpful feedback from the race as well as covering the technology around the race. This years race was covered by mtec and they provided a bunch of options for both splits and a video finish.
There were tons of examples of clock blocking during the race including some runners who were walking at mile one and the first water station. Jim has some suggestions on how Lincoln could do a better job at the start line.
On the positive side, the race is well supported by the community. Food is plentiful right on the course and the crowd was amazing. The race pacers were second to none! Good job pacers!
The Fitness Tech Podcast #9 The Clean Diet How-to with Carrie
Dec 28th
Jamie and Jim once again spent some time with Carrie Adams and talked the Clean Diet. If you are going to use the New Year to restart your eating patterns, this is the podcast for you! We talk for about 45 minutes on tips for getting started, how to shop, how to prepare and how to maintain!
We also talked about our 2011 goals!
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Here are the links you need to know.
Carrie’s Blog – http://carriea81.blogspot.com/
The Mud Mafia – http://themudmafia.blogspot.com/
http://eatcleandiet.blogspot.com/
http://carriea81.blogspot.com/2010/12/favorite-eating-clean-websites-and.html
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
The Fitness Tech Podcast #6 Live in Studio!
Dec 15th
NEW SOUND THIS WEEK! We had the opportunity to record in a studio and the sound should be improved. Would you let us know?
Jim and Jamie talk about the results from the latest Biggest Loser Marathon as well as promoting your events through Twitter and Facebook. We also talked about a new body monitoring device that is similar to the BodyBugg called FitBit.
It’s a short show this week so give it a listen. We would love to have your feedback and comments.
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Biggest Loser Marathon Link
Facebook Links
FitBit
The Fitness Tech Podcast #4 A Low Tech Solution for a High Tech Problem…It’s a Wrap!
Dec 6th
Jim and Jamie talk about some winter clothing tips for getting outside when the temps drop. We also covered a story about a Coach who saved a players life by getting help from his iPhone and then went over 10 great gifts (some high tech, some low) for the fitness fan during this holiday season.
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Jim also gives some tips to keeping his cell phone protected from moisture during long runs. It was really Jamie’s idea! Finally we ask the question, could any good workout come from a box? Jamie gives some tips for not so expensive training.
The Fitness Tech Podcast #3 I’ve Got Holes in My Shoes!
Dec 1st
Guest Jerry Wall, Project Manager at Gallup – We cover his fitness history and how he got to where is now by shedding weight and quitting smoking. We also talk some of using social media to gather crowds to assist in fitness. Warning! – We talk a ton about running in this podcast this week!
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Lincoln Marathon Facebook Page
Garmin 305 Deal at Amazon for $119
Jamie and Jim also cover the Withings Wifi Scale. A product from Thinkgeek.com that helps you measure you progress on weight loss and fitness. http://www.thinkgeek.com/gadgets/electronic/db64/?cpg=130I&head
The Fitness Tech Podcast #2 Junk Food? That’s a Great Diet!
Nov 23rd
The best thing about Show #2 is that we made it through Show #1! Thanks to all those who took the time to download and listen to our very first Fitness Tech Podcast. We enjoyed recording it!
In Show #2, Jamie and I again talk fitness and tech. Jamie shared a post about a guy who went on a 30 crash diet and only ate junk food. You would think he would have gained a bunch of weight, but you will be surprised at his results!
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