Tag Archives: Mud Mafia

#32 The Fitness Tech Podcast: Special Mud Mafia Edition

clip_image002Jim and Carrie get together for a chat about some major updates to the Mud Mafia webpage, team additions, changes, an upcoming races and mileage expecting to double the current numbers. The Mud Mafia webpage has some new content! Carrie was able to overcome her normal technical deficiencies to overhaul the site adding a racing calendar, a place to update racing mileage for the Family, a place to add races, and more details about where the Mud Mafia has been and where we expect to be this year.

Jim and Carrie talk about training mileage (ahem, 150 for Jim in April) and the upcoming Lincoln full marathon on May 1st. May is setting up to be a big month for the Mud Mafia family. Between some ultra distance races, an Ironman, several marathons, and halfs, the mileage to date of over 530 will double before June. Notable family member achievements are discussed including Dan Camp, Double Jay, and the 40 or so runners that have made the first generation of the Mud Mafia 60 strong. Now, if you want in the family, you have to know someone in the family. Stay posted for some big projects in the coming months from Jim, Carrie and the Mud Mafia!

The Fitness Tech Podcast #14 No Protein Bars? 9:00pm Snacking? Carrie’s Corner? It’s All Here!

itunes picJim and Jamie were back to the regular schedule for this weekly podcast.  We talk some about Podcast #13, how to take Carrie’s recommendation and avoid protein bars and use other sources, Greek yogurt, up coming races for 2011, live blogging from the Groundhog Run, how to use your company intranet for fitness purposes, more on the Mud Mafia talk, using a fitness facility, future guests to the show and much, much more!

Email the Show at podcast@theaverageguy.tv

Links from the show:

Live Blogging this weekend from the Ground Hog Race:  http://theaverageguy.tv/live

Here what is going on during the race by following @jcollison on Twitter.

Groundhog Run

Jim’s Running Blog and Running Schedule: http://theaverageguy.me/

Lincoln Track Club

Omaha Running Club

1st Annual Frozen Burrito Race

Carrie’s Blog: http://carriea81.blogspot.com/

Mud Mafia at Facebook

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The Fitness Tech Podcast #13 Eating Clean Revisited and Mud Mafia Success

itunes pic

Jim and Jamie are once again joined by Carrie Adams on a special Saturday night edition of the Fitness Tech Podcast.  Carrie gives and update on the Mud Mafia, we talk about some upcoming races, get an update on what Carrie has been up to and get some great advice on eating clean.  We included some funny outtakes from the beginning and end of the podcast, so be sure to listen all the way to the end.

Carrie’s Sites:

http://carriea81.blogspot.com

http://themudmafia.blogspot.com/

You can contact the show at podcast@theaverageguy.tv and follow Jim at http://twitter.com/#!/jcollison

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Top Ten Average Guy Posts for 2010

Everyone else was doing a Top 10 post and since the numbers don’t lie, I thought I would jump into the mix.  So here are the Top 10 posts for TheAverageGuy.tv

10.  How To Setup Windows Live Essentials 2011 on Windows 7 – Brian

9.  The Home Tech Podcast #2–Facebook and Bing Bar and Browsers, Oh My! – Jim

8.  Windows Multipoint Server 2011 beta – John Zajdler

7.  The Fitness Tech Podcast #3–I’ve Got Holes in My Shoes! – Jim

6.  Install the Old Version of Windows Live Essentials on XP – Brian

5.  The Fitness Tech Podcast #7–the Mud Mafia, Winter Gear and Eating Clean. -Jiim

4.  Fitness Tech Podcast #9–The Clean Diet How-to with Carrie – Jim

3.  To The Cloud! How Do You Really Do That? – Jim

2.  The Home Tech Podcast #1–The Beta Show! WLE 2011 – Jim

1.  Windows Live Essentials 2011 Bing Bar – Brian

Happy New Year everyone from the The Average Guy Network!  Many blessings to you and your kin in 2011.  Many more posts and podcasts to come!  Watch here for all your Average Guy stuff!

 

The Fitness Tech Podcast #9 The Clean Diet How-to with Carrie

FitnessTechCarrieJamie and Jim once again spent some time with Carrie Adams and talked the Clean Diet.  If you are going to use the New Year to restart your eating patterns, this is the podcast for you!  We talk for about 45 minutes on tips for getting started, how to shop, how to prepare and how to maintain!

We also talked about our 2011 goals!

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Here are the links you need to know.

Carrie’s Blog – http://carriea81.blogspot.com/

The Mud Mafia – http://themudmafia.blogspot.com/

http://eatcleandiet.blogspot.com/

http://www.eatcleandiet.com/

http://carriea81.blogspot.com/2010/12/favorite-eating-clean-websites-and.html

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