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The Fitness Tech Podcast #9 The Clean Diet How-to with Carrie
Dec 28th
Jamie and Jim once again spent some time with Carrie Adams and talked the Clean Diet. If you are going to use the New Year to restart your eating patterns, this is the podcast for you! We talk for about 45 minutes on tips for getting started, how to shop, how to prepare and how to maintain!
We also talked about our 2011 goals!
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Here are the links you need to know.
Carrie’s Blog – http://carriea81.blogspot.com/
The Mud Mafia – http://themudmafia.blogspot.com/
http://eatcleandiet.blogspot.com/
http://carriea81.blogspot.com/2010/12/favorite-eating-clean-websites-and.html
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
The Fitness Tech Podcast #6 Live in Studio!
Dec 15th
NEW SOUND THIS WEEK! We had the opportunity to record in a studio and the sound should be improved. Would you let us know?
Jim and Jamie talk about the results from the latest Biggest Loser Marathon as well as promoting your events through Twitter and Facebook. We also talked about a new body monitoring device that is similar to the BodyBugg called FitBit.
It’s a short show this week so give it a listen. We would love to have your feedback and comments.
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Biggest Loser Marathon Link
Facebook Links
FitBit
The Home Tech Podcast #1 The Beta Show! WLE 2011
Dec 4th
Welcome to the first ever Home Tech Podcast. Brian Burgess and Christian Johnson join me, Jim Collison and special guest John Zajdler from the HomeServerShow.com on a new podcast focused on Tech solutions for the Average Guy. Got folks always asking you to help you with their new gadgets? This is the podcast you want to have them listen to!
Listen Here:
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This week we spend most of the show focusing on Microsoft’s Windows Live Essentials 2011. Brian most recent posts on the WLE 2011 and Live Mail set us up for some good discussion around the platform.
The Fitness Tech Podcast #3 I’ve Got Holes in My Shoes!
Dec 1st
Guest Jerry Wall, Project Manager at Gallup – We cover his fitness history and how he got to where is now by shedding weight and quitting smoking. We also talk some of using social media to gather crowds to assist in fitness. Warning! – We talk a ton about running in this podcast this week!
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Lincoln Marathon Facebook Page
Garmin 305 Deal at Amazon for $119
Jamie and Jim also cover the Withings Wifi Scale. A product from Thinkgeek.com that helps you measure you progress on weight loss and fitness. http://www.thinkgeek.com/gadgets/electronic/db64/?cpg=130I&head
The BYOB (Build Your Own Box) Podcast #23
Nov 29th
The boys at BYOB have a Big show this week. There is some new tech news. Mike and Michael talk about the Samsung Galaxy TAB. Michael talks about his Watercooled i7 rebuild. Tim Conquers the UEFI install. Having monitor envy? Looking for a multiple monitor setup? We have some suggestions to get you going in multi desktop glory.
Again thanks to all that participated in our first live show on November 27th.. We appreciate the support.
Listen to the show #23 at: http://homeservershow.com/byob-episode-23.html
The Fitness Tech Podcast #2 Junk Food? That’s a Great Diet!
Nov 23rd
The best thing about Show #2 is that we made it through Show #1! Thanks to all those who took the time to download and listen to our very first Fitness Tech Podcast. We enjoyed recording it!
In Show #2, Jamie and I again talk fitness and tech. Jamie shared a post about a guy who went on a 30 crash diet and only ate junk food. You would think he would have gained a bunch of weight, but you will be surprised at his results!
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