Tag Archives: The Clean Diet
The Fitness Tech Podcast #9 The Clean Diet How-to with Carrie
Jamie and Jim once again spent some time with Carrie Adams and talked the Clean Diet. If you are going to use the New Year to restart your eating patterns, this is the podcast for you! We talk for about 45 minutes on tips for getting started, how to shop, how to prepare and how to maintain!
We also talked about our 2011 goals!
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Here are the links you need to know.
Carrie’s Blog – http://carriea81.blogspot.com/
The Mud Mafia – http://themudmafia.blogspot.com/
http://eatcleandiet.blogspot.com/
http://carriea81.blogspot.com/2010/12/favorite-eating-clean-websites-and.html
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
The First Ever LIVE Fitness Tech Podcast! The Clean Diet.
Jim is going to be joined by Carrie Adams and Jamie Eikmeier LIVE this week on the Fitness Tech Podcast. Tuesday, December 28th at 8 PM CST.
We are going to be discussing the Clean Diet! Topics will cover the basics, benefits, and how to get started! Will be a great interview and our first LIVE podcast on the network.
We will take your questions in chat. Join us Live! http://theaverageguy.tv/live
Get more Info on Carrie at her blog: http://carriea81.blogspot.com/
The Mud Mafia Team: http://www.themudmafia.blogspot.com/ /http://twitter.com/#!/themudmafia
The Fitness Tech Podcast #8 Best Buy Does Fitness? Special K Diet
Jamie and Jim again come together to talk Fitness Tech! We discuss Best Buy deciding to enter into the fitness market by dedicating space in 600 stores to sell fitness equipment and as well set aside space for users to try it out. Seems that Best Buy is responding to slumping sales. Would you buy fitness equipment from a big box technology store? Leave us a comment and let us know.
We talked a bit about sports programming on Universal Sports. The link to the Ironman program that Jim talked about is http://www.universalsports.com/news/article/newsid=495462.html#aussies+double+ironman+kona
Jamie covered some info on Fad diets. She gives some good advice on how to build a healthy diet for those trying something for the new year. We looked at the Special K Challenge website as a way to build a custom diet. Fad diet or not?
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The Fitness Tech Podcast #7 The Mud Mafia, Winter Gear and Eating Clean.

Jim is joined this weekend by special guest Carrie Adams as we talk fitness and tech. We talk mafia…er…the Mud Mafia! What is that? Listen as Carrie talks about the new running group and why she started it in the first place.
Carrie also talks about her favorite piece of tech gear, and it may not be what you think! With winter here, there was some talk about what to wear to stay outside with your workout.
Speaking of winter, eating healthy this time of the year can be really difficult. Carrie has some tips on getting it done!
We wrapped up the conversation with Carrie talking about her fitness goals for 2011. Thank you Carrie for taking the time to let us in your fitness world!
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