The Fitness Tech Podcast #3 I’ve Got Holes in My Shoes!

Guest Jerry Wall, Project Manager at Gallup - We cover his fitness history and how he got to where is now by shedding weight and quitting smoking.  We also talk some of using social media to gather crowds to assist in fitness.  Warning! - We talk a ton about running in this podcast this week!… Click for more / Podcast Player>

Install the Old Version of Windows Live Essentials on XP

If you’re an XP user, unfortunately you won’t be able to install and upgrade to Windows Live Essentials 2011. XP users can still install the previous version through Windows Updates, and we’ll take a quick look at it. 2011 on XP – Sorry No Love from Microsoft If you try to install Windows Live Essentials 2011 on XP which we’ve previously covered for Vista and Windows 7, unfortunately you’re out of luck. You can download the installer file, but when you try to run it, you’ll be greeted with a similar error. Install Windows Live Essentials on XP The good

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Reinstall Applications on Your Home Computer Easily with Ninite

Have you recently needed to reformat your home computer’s hard drive? You saved your data, but the idea of reinstalling all the applications seems daunting. Enter ninite.com…which is a simple web service that will reinstall popular freeware apps with just a few clicks. Using Ninite Using ninite.com couldn’t be easier, just navigate to the website and select he apps you want to install. Everything on the page is separated into easy to find categories from browsers to music, to plenty of other utilities. These are only a couple shots of what it available on the site. For more on what

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Home Server Show #114

Is this the beginning of the end for Windows Home Server or just a new beginning?  Did we let Microsoft off the hook on the podcast?  Is Drive Extender really that big of a deal?  Is Vail really a fail?  You decide after listening to all we have to say about Microsoft’s announcement about pulling drive extender out of Vail.  We have a lot to talk about on this episode and several folks joined up to do just that.   Listen and Show notes here:  http://homeservershow.com/the-home-server-show-114.html

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Tips for a Thinner Thanksgiving

The holiday season is a time for celebration.  Year after year, most of us pack on at least a pound (some gain more) during the holidays — and keep the extra weight permanently.  Here are some tips to remember for feast day. Get Active Create a calorie deficit by exercising to burn off extra calories before you ever indulge in your favorite foods.  Enjoy the holiday by going on walks with the family.  Take a walk early in the day, before having dessert, and then again later in the day. Eat Breakfast While you might think it makes sense to

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