Tag: improved sleep

Home Gadget Geeks Logo with Player Icon. Click to take you to the player page

Jon Biggs with Optimizing Your Fitness Journey: Insights from a Retirement Tech Enthusiast – HGG633

Jon Biggs joins me this week as we talk about enhancing daily life through tech gadgets and healthier living. He shares his experiences with MeshTastic, a local mesh networking technology, and his efforts in building solar-powered communication nodes. Jon discusses the benefits of improved sleep and using a continuous glucose monitor to optimize his diet… Click for more / Podcast Player>