The Race Matrix

20182017201620152014
Trek up the Tower
[8:47]

[7:56]

[7:35]
Leprechaun Chase 10K
[52:56] 10K

[51:25] 10K
State Farm
10 Mile

[1:28:59] 10M

[1:27:33]
Fish Fry 5K
[26:03]
Novartis Run
[53:30]
Lincoln
[2:05]

[1:52]
Offutt Runway Run
[57:49]
Papillion Half
[1:55:24]
Omaha Corporate Cup
[1:11:26]

[59:02]
Beer and Bagel
[51:58]

 

20132012201120102009
TLC Groundhog
[49:21] 10K

[50:39] 10K
Trek up the Tower
[7:44]

[7:36].25

[7:14]
[7:25][8:24]
Frozen Burrito
[38:35] 4.7M
Leprechaun Chase
[53:59] 10K

[57:54] 10K

[48:26] 10K
Ni-Bthaska-Ke Trail
[1:32:45] 12K
State Farm
[1:33:21] 10M

[1:35:59] 10M

[1:24]  10M
Novartis Run
[52:20] 10K
Eagle
[50:28] 10K

[49:28] 10K
Lincoln
H [1:50:26]

[4:08:22] F

[4:27:05] F

[4:33] F
Offutt Runway Run
[56:00] 7M

[53:13] 7M
Papillion Half
[1:47:10] H

[1:53] H
Boys Town
[60:00]
Bennington Daze
[39:44] 5M
Dodge Daze
[23:50] 5K
Omaha Corporate Cup
[57:49] 10K

[51:58] 10K

[51:58] 10K

[46:32] 10K

[51:34] 10K
Grand Island Half
[1:57:50] H
Omaha Marathon / Half Marathon
[1:57:27] H

[4:19:28] F

[1:54:53] H
Kansas City Marathon
[4:59] F
Race for the Cure
[30:00]  5K
G.O.A.T.z Trail Run[1:49:38]  10.5M
Beer and Bagel
[33:21]  3.82M

 

Lincoln 2012Lincoln 2011Omaha 2010Lincoln 2010Kansas City 2009
Finish[4:08][4:27][4:19][4:33][4:56]
20 Mile[2:59][3:07][3:10][3:13]
25K Split[2:19][2:22]
Half Split[1:57][1:59][2:03]
15K Split[1:23][1:24]
10K Split[56:35][56:14][58:27][58:00]
5K Split[29:27][28:32]