Tag: GPS

The Fitness Tech Podcast #1 Hints on Starting a Workout!

Jamie Eikmeier and Jim Collison talk in the first ever Fitness Tech Podcast on the Average Guy Network.  We talk about a recent article from the Gallup Management Journal on exercise, sleep and physical wellbeing.  Jamie gives some good tips on starting and maintaining a fitness program and what to eat to stay in top… Click for more / Podcast Player>