2012 State Farm 10 Mile and 5K: 20 Miles of Training and Results
March 31, 2012 – For the second year in a row I have used the State Farm 10 mile as a 20 mile training run in preparation for the Lincoln Marathon. The last two years have been terrible weather. It rained two years ago (2010) and snowed last year (2011). This year, the weather couldn’t have been much better. We are off to an early spring here in Nebraska and the morning temps were in the 50s this morning with overcast skies. It was wonderful. I have been training with Dave Cihal now for the last 6 months. He is
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