logo.jpgFitnessTechCarrieJim and Jamie made the trek to Dodge Nebraska for the 4th Annual Dodge Q125 5k.  There were some 250+ participants in an out and back 5K course.

We took some time to podcast after the race was completed and interviewed some runners as well as the race director.  The audio podcast can be found at the bottom of this post!

Congratulations to Jamie!  She was the first over all female at [21:18].  Jim took 2nd in his age group with a [23:43]!

2011-07-02 09.10.51

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Intro and Exit Music from “Motion” by Adelaide.  Hear more great tunes at  Listentoadelaide.com

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Neil was kind enough to let me post the official results.  Here they are:

PLACE Time First Name Last Name
1 [16:12] MATT SEILER
2 [16:33] JACOB MANDEL
3 [19:19] GARRY CLARK
4 [19:56] BEN JANECEK
5 [21:07] BRIAN THROENER 
6 [21:20] MARTIN SCHLAUTMAN
7 [21:31] TIM PIEPER
8 [21:39] DON MANDEL
9 [21:42] BILL NEWTON
10 [21:58] ANDREW McCLURE
11 [21:59] BRAD WINKELBAUER
12 [22:11] WILLY ANDERSON
13 [22:11] RILEY RUSKAMP
14 [22:18] JAMIE EIKMEIER
15 [22:22] KRIS VODVARKA
16 [22:32] JASON RINGENA
17 [22:32] MARK WEBER
18 [22:40] CHRISTINA  TOMKA
19 [22:54] CALLAN  ROLF
20 [23:03] SCOTT HANNERS
21 [23:07] JUSTIN ZOUHA
22 [23:14] BRIANA BRABEC
23 [23:20] BRIDGETTE BRUNE
24 [23:34] DANELLE SMITH
25 [23:35] ADAM PIEPER
26 [23:43] JIM COLLISON
27 [23:59] CHRIS BROMLEY
28 [24:02] ANNA MANDEL
29 [24:10] ERIC STIEB
30 [24:16] CHUCK THROENER 
31 [24:27] LISA KRUEGER
32 [24:29] BRAD HOCHSTEIN
33 [24:29] GAIL  HOCHSTEIN
34 [24:35] ANNA GROVIJOHN
35 [24:48] ANDY HARMS
36 [24:52] RUSS MANDEL
37 [25:08] SARA KAMPSCHNEIDER
38 [25:08] TERRY RICHARDS
39 [25:31] EDISON FLOTTENMESCH
40 [25:32] RON FALTIN
41 [25:37] ERIN RIDDER
42 [25:49] KAYLENE HARMS
43 [25:55] RHONDA HANNERS
44 [25:59] ANNE HEIMAN
45 [26:02] RICK BENNETT
46 [26:03] EMILY DOSTAL
47 [26:10] ELAINE ZOUHA
48 [26:15] CHASE PRUSS
49 [26:20] JOELLE BRUMMOND
50 [26:21] JESSICA RINGENA
51 [26:22] SUE  LATHAM
52 [26:24] KIM ANDERSON
53 [26:25] KELLI SLAGLE
54 [26:36] ANGIE ROEBER
55 [26:46] ABBY KNOBBE
56 [26:55] GENA URWILLER
57 [26:55] JILL RATHKE
58 [27:03] EMMA  LENHART
59 [27:15] MICHELLE BRABEC
60 [27:20] CADEN JACKSON
61 [27:30] JESS  KROENKE
62 [28:04] MALLORY ROLF
63 [28:22] CARTER  THROENER 
64 [28:25] ANDREW BELSKY
65 [28:26] NOVICKI MADISON
66 [28:27] LEAH GROVIJOHN
67 [28:37] AMY REINER
68 [28:39] SAMANTHA PAROLEK
69 [28:42] KATHY KRIENERT
70 [28:44] AMANDA  MUNDERLOH
71 [28:44] MATT TOMKA
72 [28:50] HALEY MENDLIK
73 [28:53] RHONDA BROMLEY
74 [28:55] KELLY THROENER 
75 [28:58] MIKE MANDEL
76 [29:06] KYLIE  EBERLING
77 [29:11] COLBY RUSKAMP
78 [29:12] KEEGAN RUSKAMP
79 [29:31] MAX MANDEL
80 [29:40] ERICA COLSON
81 [29:48] STEVE NEIWHONER
82 [29:53] RICHIE BENNETT
83 [29:54] BROC BRUNE
84 [29:55] DANA KLUTHE
85 [30:00] EMILY KUMM
86 [30:15] ALEX MEYER
87 [30:32] DAX VANLENGEN
88 [30:33] BRENDA MARTIN
89 [30:34] GERI EIKMEIER
90 [30:46] GARY VODVARKA
91 [30:50] KAYLEE BOYLE
92 [30:51] BETH BOYLE
93 [30:56] CHELSEA BAYER
94 [30:57] KAYLA BOOKER
95 [30:57] RICHARD REESE
96 [30:57] CINDY REICHMUTH
97 [30:57] SAM VODVARKA
98 [30:58] CHELSEA KREIKEMEIER
99 [31:07] BRANDY McROBERTS-VOGLTANCE
100 [31:10] BRENDA VANLENGEN
101 [31:17] SHAWN HEGEMANN
102 [31:20] MOLLY KROENKE
103 [31:24] DOUG DUNNING
104 [31:33] TODD WILMARTH
105 [31:34] MEGAN MANDEL
106 [31:38] KAYLA FRANZLUEBBERS
107 [31:38] LAURA MCQUISTAN
108 [31:54] CARSON LATHAM
109 [31:55] JENN NEIWHONER
110 [31:56] BROOKE LODL
111 [31:59] TAYA VANLENGEN
112 [32:12] LORRI HOLLMAN-RUSKAMP
113 [32:18] TIM HAMEL
114 [32:18] NANCY MANDEL
115 [32:27] LAURA FLOTTENMESCH
116 [32:27] EMMA  FLOTTENMESCH
117 [32:28] CHRIS MENDLIK
118 [32:29] KIM LENHART
119 [32:50] MELISSA GROVIJOHN
120 [32:53] BEAU RUSKAMP
121 [32:56] SPENCER RANDELL
122 [33:00] DANELLE EHRISMAN
123 [33:10] VALERIE ADAMS
124 [33:11] ABIGAIL ADAMS
125 [33:48] DEANN GROVIJOHN
126 [33:51] KYSER GROVIJOHN
127 [33:51] CHRIS RUSKAMP
128 [34:34] JADA GROVIJOHN
129 [35:43] CARLY BAYER
130 [35:43] COURTNEY BAYER
131 [35:43] RENEE BAYER
132 [36:22] LISA GABEL
133 [36:35] CHRISTY FAST
134 [36:40] KIM COUFAL
135 [37:20] BRENDA HUNKE
136 [37:25] JAKE HUNKE
137 [38:15] JEAN  TOMKA
138 [38:30] JOSEPH MELLO
139 [38:30] TRICIA MLNARIK
140 [39:00] LORI RUSKAMP
141 [39:10] NICOLE BUSE
142 [39:10] KAREN PIEPER
143 [39:15] LAUREN  ORTMEIER
144 [39:15] ALLISON ROLF
145 [39:15] KELLY SINDELAR
146 [39:38] MEGAN EIKMEIER
147 [39:52] CAITLIN KLOSEN
148 [39:57] GRACE HUNKE
149 [40:38] CASEY DOERNEMANN
150 [42:23] KIM KNOBBE
151 [42:37] AIDEN MEYER
152 [42:38] JASON MEYER
153 [42:38] KAMMY MEYER
154 [42:49] CHRISTINA  LIEKHUS
155 [42:49] CASSANDRA LIEKHUS
156 [43:37] JENNIFER TOMKA
157 [43:50] SEAN OELKERS
158 [44:44] ANGIE BRENNAN
159 [44:45] CAROLYN HUNKE
160 [45:45] ANDREA LIEKHUS
161 [45:45] CHRIS GROSS-RHODE
162 [46:00] CAROL WIDHALM
163 [46:04] JERI JANECEK
164 [46:04] CAROL KAMPSCHNIEDER
165 [46:30] DEBI VODVARKA
166 [46:40] MICHAEL SMITH
167 [46:44] KAREN LEISE
168 [46:45] EILEEN KARMAZIN
169 [46:50] SUE  MANDEL
170 [47:00] LINDA BELSKY
171 [47:00] LORI MEIERGERD
172 [47:20] MARLYCE FRANZLUEBBERS
173 [47:20] BETTY STEFFENSMEIER
174 [47:33] KATE RICHARDS
175 [47:40] JENNI SCHMIDT
176 [47:45] ALEX RECKER
177 [47:55] JEFF RUSKAMP
178 [47:55] KIM RUSKAMP
179 [47:59] JAYDA OLIGMUELLER
180 [47:59] TESSA RUSKAMP
181 [48:10] CONNIE SMITH
182 [48:10] CAROL OLIGMUELLER
183 [48:20] LINDA SEMERAD-NEUJAHR
184 [48:28] DEE EIKMEIER
185 [48:30] DUANE KARMAZIN
186 [49:00] CYMAN JACOBSEN
187 [49:00] TANA JACOBSEN
188 [49:15] DAVID OELKERS
189 [49:20] CHRISTIAN RANDELL
190 [50:50] PEYTON BECKER
191 [50:50] CURT BECKER
192 [50:50] SAWYER BECKER
193 [50:50] TIFF BECKER
194 [51:00] ANDY KAUFOLD
195 [51:00] DORIS  TOMASEK
196 [51:01] VICKIE KAUFOLD
197 [51:05] CHATRICE  WHITE
198 [51:08] BOB WHITE
199 [51:20] DAX DOERNEMANN
200 [51:35] CALLIE JACKSON
201 [51:35] JEANETTE JACKSON
202 [51:35] MORGAN WISNIESKI
203 [51:40] JEANETTE KLITZ
204 [51:45] BRANDI DOERNEMANN
205 [51:45] LYNDA DOERNEMANN
206 [51:50] CHELE RANDELL
207 [51:50] EMELIE RANDELL
208 [51:52] AUSTIN GAISS
209 [51:52] BONNIE RUSKAMP
210 [52:00] JEANETTE LUESHEN
211 [52:02] JENNIE GAISS
212 [52:02] NITHA WHITE
213 [52:10] SHERI PRAEST
214 [52:20] DAN MANDEL
215 [52:20] ELIZABETH MANDEL
216 [52:20] SAMANTHA MANDEL
217 [52:30] JENNIFER CLAUSSEN
218 [53:22] PAIGE RECKER
219 [53:25] EUGENE KRUPKA
220 [53:25] DIANA WISNIESKI
221 [53:28] MALEAHA SEMERAD
222 [53:28] MARISSA  SEMERAD
223 [53:30] KAREN KRUPKA
224 [53:36] RYAN OELKERS
225 [53:40] RUTH BLOEDORN
226 [53:40] CINDY FRANZLUEBBERS
227 [54:00] TRACY KREIKEMEIER
228 [54:05] CASEY CLAMPITT
229 [54:10] JULIE PIEPER
230 [54:55] LYNN MANDEL
231 [55:05] BRANDON BAYER
232 [55:06] TONJA BLAHA
233 [55:09] DON KLUTHE
234 [55:09] ROXANNE KLUTHE
235 [55:10] JANELLE BAYER
236 [55:15] ANITA KLITZ
237 [55:15] DEANNE STIEB
238 [55:15] LYNDA VODVARKA
239 [57:45] TONY FRANZLUEBBERS
240 [57:46] KATHY HEARD
241 [57:50] EMILY KROENKE
242 [57:50] JACQUE KROENKE
243 [57:50] JIM KROENKE
244 [57:50] SARAH KROENKE
245 [58:00] RALPH KROENKE
246 [58:00] JEFF KARAUS
247 [58:05] PEGGE GROSS-RHODE
248 [58:05] SUSAN MLNARIK
249 [59:30] DARWIN FRANZEN
250 [59:30] THOMAS HUISMAN
251 [59:30] DIANE MLNARIK
252 [59:30] MARY MANDEL
253 [59:30] PEGGY OELKERS
254 [59:30] PAQUETT LORI
255 [59:30] PAQUETT PAUL

 

WOMEN MEN
  10 & UNDER     10 & UNDER  
1 TAYA VANLENGEN [31:59] 1 CADEN JACKSON [27:20]
2 VALERIE ADAMS [33:10] 2 CARTER  THROENER  [28:22]
3 JADA GROVIJOHN [34:34] 3 COLBY RUSKAMP [29:11]
  11 – 15     11 – 15  
1 MALLORY ROLF [28:04] 1 JACOB MANDEL [16:33]
2 LEAH GROVIJOHN [28:27] 2 BEN JANECEK [19:56]
3 KAYLEE BOYLE [30:50] 3 RILEY RUSKAMP [22:11]
  16 – 20     16 – 20  
1 CHRISTINA  TOMKA [22:40] 1 BRAD WINKELBAUER [21:59]
2 CALLAN  ROLF [22:54] 2 ADAM PIEPER [23:35]
3 BRIDGETTE BRUNE [23:20] 3 BRANDON BAYER [55:05]
  21 – 29     21 – 29  
1 BRIANA BRABEC [23:14] 1 MATT SEILER [16:12]
2 SARA KAMPSCHNEIDER [25:08] 2 TIM PIEPER [21:31]
3 ERIN RIDDER [25:37] 3 ANDREW McCLURE [21:58]
  30 – 39     30 – 39  
1 JAMIE EIKMEIER [22:18] 1 GARRY CLARK [19:19]
2 DANELLE SMITH [23:34] 2 BRIAN THROENER  [21:07]
3 RHONDA HANNERS [25:55] 3 WILLY ANDERSON [22:11]
  40 – 49     40 – 49  
1 LISA KRUEGER [24:27] 1 SCOTT HANNERS [23:03]
2 ELAINE ZOUHA [26:10] 2 JIM COLLISON [23:43]
3 SUE  LATHAM [26:22] 3 CHRIS BROMLEY [23:59]
  50 & OVER     50 & OVER  
1 GERI EIKMEIER [30:34] 1 MARTIN SCHLAUTMAN [21:20]
2 KIM LENHART [32:29] 2 DON MANDEL [21:39]
3 KIM KNOBBE [42:23] 3 BILL NEWTON [21:42]