The Anatomy of a Marathon Training Plan
I have had a few questions about how I plan to train for my next marathon. With the permission of my trainer, I will post it below. Nothing is set in stone and I end up changing things based on my schedule, but it is a good start. Just in case you were wondering…and so I have it documented. I am already in week 2. Already changed my long run this week from Saturday to Thursday and reduced it from 14 to 10 based on the fact that I am running the Groundhog 10K this weekend. Not always
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