March 31, 2012 – For the second year in a row I have used the State Farm 10 mile as a 20 mile training run in preparation for the Lincoln Marathon. The last two years have been terrible weather. It rained two years ago (2010) and snowed last year (2011). This year, the weather couldn’t have been much better. We are off to an early spring here in Nebraska and the morning temps were in the 50s this morning with overcast skies. It was wonderful. I have been training with Dave Cihal now for the last 6 months. He is
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February 25 brought the next edition of Trek Up the Tower. I ran this race for the first time last year and was looking forward the the 2012 version. This event is always well run, limited in numbers and well supported by the community. Last year I climbed the 40 flights in [spp-timestamp time="7:25"]. This year was a bit slower. One, I ran alone (last year I ran with Jamie) and two, Dave and I had scheduled a 13 mile run after the climb. Below are the results as well as the link to last year. http://theaverageguy.me/2011/02/26/2011-trek-up-the-towerclimbing-my-life-away-with-results/ Trek Results from
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