Tag: Livestrong

The Fitness Tech Podcast #2 Junk Food? That’s a Great Diet!

The best thing about Show #2 is that we made it through Show #1!  Thanks to all those who took the time to download and listen to our very first Fitness Tech Podcast.  We enjoyed recording it! In Show #2, Jamie and I again talk fitness and tech.  Jamie shared a post about a guy who went on a 30 crash diet and only ate junk food.  You would think he would have gained a bunch of weight, but you will be surprised at his results!   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast002F.mp3] Or Download episode (Right click, save target as) We also talked about

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