Mark Robson is my guest this week. We discussed various topics, including extreme weather patterns in Canada, grilling and cast iron cooking techniques, barbecue techniques and ingredients, and culinary creativity and experimentation. Mark shared his experiences and insights on using high-quality charcoal, proper airflow, and experimentation to find the right cooking methods for individual preferences.… Click for more / Podcast Player>
Shawn Cooke and Mark Robson join us this week as we talk about BBQ and Smoking rubs. Shawn walks us thru his process of creating rubs and we talk about his 9 grills. Don’t come to the show hungry! All that and more! Click for more / Podcast Player>
Guest Jerry Wall, Project Manager at Gallup - We cover his fitness history and how he got to where is now by shedding weight and quitting smoking. We also talk some of using social media to gather crowds to assist in fitness. Warning! - We talk a ton about running in this podcast this week!… Click for more / Podcast Player>