Guest Jerry Wall, Project Manager at Gallup – We cover his fitness history and how he got to where is now by shedding weight and quitting smoking. We also talk some of using social media to gather crowds to assist in fitness. Warning! – We talk a ton about running in this podcast this week!
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Jamie and Jim also cover the Withings Wifi Scale. A product from Thinkgeek.com that helps you measure you progress on weight loss and fitness. http://www.thinkgeek.com/gadgets/electronic/db64/?cpg=130I&head
Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com