#21 The Fitness Tech Podcast: “The Trek” Final and Guest Bart Jeseritz on the Ironman Challenge!

Jim and Jamie are in studio again and wrap up the Trek up the Tower coverage.  They were also joined by Bart Jeseritz, a Gallup employee and an Ironman athlete after completing the Louisville Challenge.  Bart talks about the training necessary to get to the event, his nutrition both before and during the event, how… Click for more / Podcast Player>

The Home Tech Podcast Extra: We Finally Meet Christian’s Dad – HT014

So after the show #13 last week, Christian’s Dad, Gary got on the line and started a discussion on something we had been talking about earlier.  I left the recorder going and this is what we got!  Enjoy a short, midweek show and let me know what you think?  Should we invite Christian’s Dad back? … Click for more / Podcast Player>

#20 The Fitness Tech Podcast: Trek up the Tower 2011 Coverage with Results (Audio and Video). Interview with Howie Halperin, Tony Dean and Race winner Ivan Marsh

Today in Omaha, some 1400 people made their way up 40 flights of stairs to complete a very tough vertical race called Trek up the Tower.  Jamie and Jim were there with coverage in both audio and video.  Hope you enjoy it. Some of the highlights of the coverage is an interview with Howie Halperin,… Click for more / Podcast Player>

2011 Trek up the Tower–Climbing My Life Away with Results

February 26, 2011 – It was another early AM wake up and arrival at the First National Bank Tower in Omaha Nebraska for the 5th Annual Trek up the Tower vertical stair race.  Strait up 40 flights of stairs, it’s not just a physical challenge, but a huge mental one as well.  I was able to record most of it with some audio and video coverage over at http://theaverageguy.me. I ran this year’s race with Jamie Eikmeier pushing me up the stairs (I now recommend you do the race with a training partner) and finished 10 seconds faster than last

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HP Pavillion dm1z, Xbox and Media Center, Skype Crashes, Antivirus Tips, Windows 7 SP1, Speech Macros and SyncToy! – HT013

With both the Home Server Show and The Home Tech Podcast back on their regular schedule, Jim, Brian, Christian and a new regular Andrew Morris, welcome Gordon Schmidt to the podcast.  Gordon is a long time listener and fellow family tech support guy.  With a full compliment of tech guys, it’s time to get down… Click for more / Podcast Player>

Yurbuds Aren’t Just for Fitness Anymore! A Review

Josh Olson is a Music/Worship Leader at Shadow Lake Community in Papillion NE, where I also attend.  Josh approached me about borrowing my pair of Yurbuds after hearing about them from my Vegas trip and wondered if they would work as in ear monitors for musicians.  I lent him my pair under the condition that he would write this review when he was done with them.  While I knew they were great to use during fitness events, they now seems to belong on the stage as well?  Maybe a complete black pair is in Yurbuds future? Here is his Josh’s

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