Tag: Eating Clean

Carrie’s Clean Cooking Corner Show #1 (Video): Sweet and Sour Chicken and Double Chocolate Cup Cake

The Fitness Tech Podcast presents the first installment of Carrie’s Clean Cooking Corner, a Video Podcast.  Jim and Carrie (with Sarah behind the camera) got together for Carrie to demonstrate some of the basic principals of clean cooking.  Shot in a real kitchen with real food, Carrie walks through the prep and presentation of Sweet and Sour Chicken with a Double Chocolate Cup Cake for dessert.  You may be surprise at how easy and fast the meal comes together. Carrie has posted all the instructions and recipes at her blog, http://keepingitclean.org/  You can email the show at podcast@theaverageguy.tv Follow Jim

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The Fitness Tech Podcast #13 Eating Clean Revisited and Mud Mafia Success

Jim and Jamie are once again joined by Carrie Adams on a special Saturday night edition of the Fitness Tech Podcast.  Carrie gives and update on the Mud Mafia, we talk about some upcoming races, get an update on what Carrie has been up to and get some great advice on eating clean.  We included some funny outtakes from the beginning and end of the podcast, so be sure to listen all the way to the end.   Carrie’s Sites: http://carriea81.blogspot.com http://themudmafia.blogspot.com/ You can contact the show at podcast@theaverageguy.tv and follow Jim at http://twitter.com/#!/jcollison   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast013F.mp3] Or Download episode (Right

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