The Fitness Tech Podcast #13 Eating Clean Revisited and Mud Mafia Success
Jim and Jamie are once again joined by Carrie Adams on a special Saturday night edition of the Fitness Tech Podcast. Carrie gives and update on the Mud Mafia, we talk about some upcoming races, get an update on what Carrie has been up to and get some great advice on eating clean. We included some funny outtakes from the beginning and end of the podcast, so be sure to listen all the way to the end.
Carrie’s Sites:
http://themudmafia.blogspot.com/
You can contact the show at podcast@theaverageguy.tv and follow Jim at http://twitter.com/#!/jcollison
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I enjoyed this show. I live on a small organic farm in rural MN and we grow our own veggies and have free range chickens all natural and the eggs are incredible compared to ones you get at the supermarket. I also buy local meat from local farmers who don’t use hormones and antibiotics and all that junk.
Also, I try to eat 100% whole wheat bread whenever I can. It’s a shame that it’s so hard to eat “clean” in this country though.
I’m lucky I live in the country so it’s easy, but in the city there is a fast food joint on every corner.