itunes picJim and Jamie were back to the regular schedule for this weekly podcast.  We talk some about Podcast #13, how to take Carrie’s recommendation and avoid protein bars and use other sources, Greek yogurt, up coming races for 2011, live blogging from the Groundhog Run, how to use your company intranet for fitness purposes, more on the Mud Mafia talk, using a fitness facility, future guests to the show and much, much more!

Email the Show at podcast@theaverageguy.tv

Links from the show:

Live Blogging this weekend from the Ground Hog Race:  http://theaverageguy.tv/live

Here what is going on during the race by following @jcollison on Twitter.

Groundhog Run

Jim’s Running Blog and Running Schedule: http://theaverageguy.me/

Lincoln Track Club

Omaha Running Club

1st Annual Frozen Burrito Race

Carrie’s Blog: http://carriea81.blogspot.com/

Mud Mafia at Facebook

 

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