Tag: Protein Bars

The Fitness Tech Podcast #17: Make Your Own or Get a Rash!

Even though Jim said “trio” (can you find it in the podcast?), I was joined again this week by Jamie Eikmeier and Carrie Adams for out 17th show.  We were live on uStream as well!  If you want to know when the podcast is live, follow Jim on Twitter at http://twitter.com/jcollison.  If you want to… Click for more / Podcast Player>

The Fitness Tech Podcast: Live From Walnut Creek Rec Area (Video)

February 12, 2011 – It’s Long Run Saturday!  Why do I say that, you might ask?  In typical marathon and half marathon training programs, there is always a long run scheduled for the weekend some time.  Usually somewhere between 6 and 20 miles, this run is almost always a tough one of the week!  So… Click for more / Podcast Player>

The Fitness Tech Podcast #14 No Protein Bars? 9:00pm Snacking? Carrie’s Corner? It’s All Here!

Jim and Jamie were back to the regular schedule for this weekly podcast.  We talk some about Podcast #13, how to take Carrie’s recommendation and avoid protein bars and use other sources, Greek yogurt, up coming races for 2011, live blogging from the Groundhog Run, how to use your company intranet for fitness purposes, more… Click for more / Podcast Player>