The Fitness Tech Podcast #17: Make Your Own or Get a Rash!

itunes picEven though Jim said “trio” (can you find it in the podcast?), I was joined again this week by Jamie Eikmeier and Carrie Adams for out 17th show.  We were live on uStream as well!  If you want to know when the podcast is live, follow Jim on Twitter at  If you want to contact us here at the show, email us at

We talked about the videos that Carrie and Jim shot last week.  If you missed it, you can still view it right here:

The Lincoln Marathon Group on Facebook!

The Mud Mafia and on Facebook. and on Facebook

The 1st Annual Frozen Burrito – Join us for a great first run!

Leprechaun Chase – St Patty’s Day 10K

Carrie’s post for her J & J Protein Bars

Jason Jaksetic’s blog post:

Heart Healthy Valentines Day Options:


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