Category: Jim

3 Crazy Weekends of Marathon Training–2012 Trek up the Tower and 2012 Leprechaun Chase 10K with Results

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February 25 brought the next edition of Trek Up the Tower.  I ran this race for the first time last year and was looking forward the the 2012 version.  This event is always well run, limited in numbers and well supported by the community.  Last year I climbed the 40 flights in [spp-timestamp time="7:25"].  This year was a bit slower.  One, I ran alone (last year I ran with Jamie) and two, Dave and I had scheduled a 13 mile run after the climb.  Below are the results as well as the link to last year. http://theaverageguy.me/2011/02/26/2011-trek-up-the-towerclimbing-my-life-away-with-results/   Trek Results from

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4th Annual Dodge Q125 5K: Back in the Saddle Again?

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July 2, 2011 – I’m saying this right now, the Lincoln Marathon broke me!  Going back to my last post almost 2 months ago, I think I made it sound like a good day.  It wasn’t.  I left the road beaten down and worn out.  Month of preparation, hundreds of hours and miles of training and thought behind me and a perfect race day built up my expectation of a sub 4 hour marathon.  I REALLY WANTED THIS ONE!  It didn’t happen.  The race beat me.  I was broken. In the weeks since the May 1st race, I have avoided

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2011 Lincoln Marathon: Results are In!

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It was setting up as one of the best race days of the year.  A very cool start, cloud cover for most of the race and a light breeze blowing out for most of the course.  With 10,000 runners ready to go at 7:00am and an enormous crowd that would support the run from beginning to end, it was looking to be a good day of running.  I had hoped it would be a day that brought that sub 4 hour marathon time that I have been training to complete, but it would not be this day! The conditions did

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The Race That Never Was? Eagle Fun Run 5/10K and Some Thoughts Before The Lincoln Marathon

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It was only fitting, that on the eve of the Lincoln Marathon, I receive a package in the mail.  It was from the organizers of the 3rd Annual Eagle Fun Run that contained the race t-shirt and my numbers from the race.  The race was two weeks ago and had been on my calendar as a prep race for Lincoln, but it was very cold and windy that day and for the first time ever, I opted to stay home instead of run.  It felt kind of strange to not show that day, but none the less, I missed it.

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5th Annual Ni-Bthaska-Ke Trail Run 4M/12K: Results and Photo Links

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Here are some quick links for those who are looking Facebook: http://www.facebook.com/pages/Ni-Bthaska-Ke-Trail-Run/176146602425914 Results: http://www.teamnebraska.com/new/?page_id=33 Race Photos: http://www.flickr.com/photos/teamnebraska/   April 2, 2011 – Tough course!  Hands down hard!  I thought it was going to be a hilly run, but nothing could get you ready for this.  Nice course selection Ivan.  You killed us! The day started out with a goal of doing 12 to 13 training miles that were on the schedule.  Last week’s 19 were but a distant memory and next week’s 22 are looming, but for this week, a step-back week (marathon training term), there was just a half

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