Carrie’s Clean Cooking Corner Show #1 (Video): Sweet and Sour Chicken and Double Chocolate Cup Cake

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The Fitness Tech Podcast presents the first installment of Carrie’s Clean Cooking Corner, a Video Podcast.  Jim and Carrie (with Sarah behind the camera) got together for Carrie to demonstrate some of the basic principals of clean cooking.  Shot in a real kitchen with real food, Carrie walks through the prep and presentation of Sweet and Sour Chicken with a Double Chocolate Cup Cake for dessert.  You may be surprise at how easy and fast the meal comes together. Carrie has posted all the instructions and recipes at her blog, http://keepingitclean.org/  You can email the show at podcast@theaverageguy.tv Follow Jim

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The Fitness Tech Podcast #16: The Trek, a Frozen Burrito Race, Ultra Runner Jason Jaksetic and Fat Fast Food!

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On a blustery Friday night, Jamie, Carrie and Jim got together and were live on uStream recording #16 for the Fitness Tech Podcast.  If you want to know when the podcast is live, follow Jim on Twitter at http://twitter.com/jcollison.  If you want to contact us here at the show, email us at podcast@theaverageguy.tv. We spent… Click for more / Podcast Player>

How To Connect Windows 7 Media Center To an Xbox 360 and Stream Media

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If you’re new to Windows 7 and own an Xbox 360, you might want the ability to watch the Media Center Content from Your Xbox. Here we take a look at how easy it is to set it up using Media Center Extenders. The cool thing about Windows 7 Media Center is you can access your movies, music, and other digital media from it with your Xbox. Here we’ll walk you through the process of adding media to the Windows Media Center (WMC) Libraries then setting up your PC and Xbox to talk with each other so your Xbox 360

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Super Angry Birds, the New Google Android Market and the Difference between Sleeping and Hibernating PCs – HT010

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Has anyone seen Brian?  We couldn’t find and had to do the show without him!  Christian joined Jim for show #10 and we talked about the new Android Market that is not a phone app, the upcoming Super Bowl ad that will include an unlock code for another level in Angry Birds and the difference… Click for more / Podcast Player>

Changes to the Podcast Schedule this Week! Take Note!

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We have some special events coming for you this week on the Average Guy Blog and Podcast Network.  The Home Tech Podcast is moving to Wednesday night 2/2, 6:00pm CST and will be broadcasted LIVE right here.  Brian and Christian join Jim for the regular content.  The link is below. The Fitness Tech Podcast is moving to a special time on Friday night, 2/4 9:30pm CST and is LIVE Here as well!  Carrie Adams is again joining Jamie and jim for an hour of great nutrition talk.  We also have some good news and a special new segment to announce. 

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The Fitness Tech Podcast Special Event / The 2011 Children’s TLC Groundhog Run 5K/10K in Kansas City (Audio and Video)

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Jim and Carrie headed down to Kansas City this weekend for the 2011 Children’s TLC Groundhog Run.  3500 runners from all over the area converge in an underground storage facility for two very unique races.  The 5K race kicked off at 9:00am and the 10K at 10:00am (that makes it easy to remember!).  Both Jim… Click for more / Podcast Player>