Tag: Fitness

The Fitness Tech Podcast #4 A Low Tech Solution for a High Tech Problem…It’s a Wrap!

Jim and Jamie talk about some winter clothing tips for getting outside when the temps drop.  We also covered a story about a Coach who saved a players life by getting help from his iPhone and then went over 10 great gifts (some high tech, some low) for the fitness fan during this holiday season.   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast004F.mp3] Or Download episode (Right click, save target as)     Jim also gives some tips to keeping his cell phone protected from moisture during long runs.  It was really Jamie’s idea!  Finally we ask the question, could any good workout come from a

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The Fitness Tech Podcast #3 I’ve Got Holes in My Shoes!

Guest Jerry Wall, Project Manager at Gallup – We cover his fitness history and how he got to where is now by shedding weight and quitting smoking.  We also talk some of using social media to gather crowds to assist in fitness.  Warning! – We talk a ton about running in this podcast this week!   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast003F.mp3] Or Download episode (Right click, save target as)   Omaha Corporate Cup Lincoln Marathon Facebook Page Quitnet Jerry’s Garmin 405 Garmin 305 Deal at Amazon for $119 Peak Performance Omaha Trek up the Tower Jamie and Jim also cover the Withings Wifi Scale. 

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The Fitness Tech Podcast #2 Junk Food? That’s a Great Diet!

The best thing about Show #2 is that we made it through Show #1!  Thanks to all those who took the time to download and listen to our very first Fitness Tech Podcast.  We enjoyed recording it! In Show #2, Jamie and I again talk fitness and tech.  Jamie shared a post about a guy who went on a 30 crash diet and only ate junk food.  You would think he would have gained a bunch of weight, but you will be surprised at his results!   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast002F.mp3] Or Download episode (Right click, save target as) We also talked about

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