It’s been a two week break for the Fitness Tech Podcast and it was time to get back after it! Jim and Carrie break down the activities of the weekend and cover an update on Carrie’s health, the new Spartan Cookbook contest, a race update on the State Farm 10 mile that we stretched into 19 and the concept behind the term “Clock Blocking!”
Some sharing, some words of wisdom, a little humor and a bunch of fun! Hope you enjoy it!
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