#29 The Fitness Tech Podcast: Special Guest Ryan Feagan and More Bike Talk!
About.Me, Secure Online Storage, Amazon Cloud Player, Microsoft Patch Tuesday, mControl and Google Latitude now has history – HT020
5th Annual Ni-Bthaska-Ke Trail Run 4M/12K: Results and Photo Links
Here are some quick links for those who are looking Facebook: http://www.facebook.com/pages/Ni-Bthaska-Ke-Trail-Run/176146602425914 Results: http://www.teamnebraska.com/new/?page_id=33 Race Photos: http://www.flickr.com/photos/teamnebraska/ April 2, 2011 – Tough course! Hands down hard! I thought it was going to be a hilly run, but nothing could get you ready for this. Nice course selection Ivan. You killed us! The day started out with a goal of doing 12 to 13 training miles that were on the schedule. Last week’s 19 were but a distant memory and next week’s 22 are looming, but for this week, a step-back week (marathon training term), there was just a half
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