By: Mindy Herzog Exercising in the heat can be dangerous. When Mother Nature turns up the heat, as many of us are experiencing now, it is important to take the proper precautions. Continuing your exercise program as you normally would can and will be dangerous. Keep in mind the following when exercising in the heat: Temperature The best time to avoid exercising outdoors is between 10 a.m. and 4 p.m. when the exposure is the strongest. If the mercury level rises above 85 degrees F, you may want to consider exercising later in the day or beating the heat by
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July 2, 2011 – I’m saying this right now, the Lincoln Marathon broke me! Going back to my last post almost 2 months ago, I think I made it sound like a good day. It wasn’t. I left the road beaten down and worn out. Month of preparation, hundreds of hours and miles of training and thought behind me and a perfect race day built up my expectation of a sub 4 hour marathon. I REALLY WANTED THIS ONE! It didn’t happen. The race beat me. I was broken. In the weeks since the May 1st race, I have avoided
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I love how they go in detail in every episode of the show, didn't know I would enjoy home gadget info so much.
One of the best shows for the home pc enthusiast. I've been listening to it each week for over two years and I'd highly recommend it. Jim and team are very professional and the show is very informative.
This is one podcast you dont want to miss. They may talk alot of tech but they make it so anyone can understand it. Dont get lost in the tech jungle list to what they say and do your research. Subscribe and be treated to a ton of knowlage.
Jim is a nut! A tech nut! Great show for folks looking to scratch their tech itch.
so sorry, seems i left a review under my husband's name of pytheas2.0! LOL! well, now he is subscribed :) but thanks for hosting a great show with a variety of information! I'm a photographer and no where near knowing about techy stuff, so maybe i'll learn a thing or two and impress my husband ;)
Just wanted to let you guys know that this is a good podcast to subsribe to, to get the latest news on the tech scene :) Networking, Phones, Servers. All you need. And they do host giveaways of exciting products every now and then :)
Easily a winner when it comes to knowing their stuff!! These guys always seem to know what I am thinking, and just put the info out there! Keep up the great work, Hands down, the friendliest bunch around!
If you have a connected home, you owe it to yourself to listen to this podcast. The tips, tricks and news save me tons of time from browsing a ton of websites constantly.
Pretty Tech savvy. Thanks!
Very informative and also entertaining - keep up the good work!
