Tag: Long Run Saturday

The Fitness Tech Podcast: Live From Walnut Creek Rec Area (Video)

February 12, 2011 – It’s Long Run Saturday!  Why do I say that, you might ask?  In typical marathon and half marathon training programs, there is always a long run scheduled for the weekend some time.  Usually somewhere between 6 and 20 miles, this run is almost always a tough one of the week!  So… Click for more / Podcast Player>