WRITTEN BY TRISTA KUNCE Becki hates feet. So I knew when I brought her to my physical therapist to learn how to tape my foot that she would tape it quickly and efficiently, especially after she didn’t believe that I had never heard of a pedicure before. My feet are faulty: I overpronate, my arches collapse, and I have supination of the feet and bone spurs on the back of my heels. Clearly I don’t have great runner’s feet. And the legs attached to my feet? I’m built more like a chicken than a gazelle. Oh, and I have iliotibial
Click for more / Podcast Player>I have had a few questions about how I plan to train for my next marathon. With the permission of my trainer, I will post it below. Nothing is set in stone and I end up changing things based on my schedule, but it is a good start. Just in case you were wondering…and so I have it documented. I am already in week 2. Already changed my long run this week from Saturday to Thursday and reduced it from 14 to 10 based on the fact that I am running the Groundhog 10K this weekend. Not always
Click for more / Podcast Player>It’s that time of the year again where we start thinking about better weather and the races that come with them. This year is no different, with the exception that the distances get farther and the times get shorter. In 2010, I had a bunch of firsts. I finished two Marathons (Lincoln in May and Omaha in September) improving with each one. I set a new personal best at the half Marathon distance in Papillion with a time of [spp-timestamp time="1:47"] and ran more 10Ks than I care to count. I also came out of the year lighter than I started,
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I love how they go in detail in every episode of the show, didn't know I would enjoy home gadget info so much.
One of the best shows for the home pc enthusiast. I've been listening to it each week for over two years and I'd highly recommend it. Jim and team are very professional and the show is very informative.
This is one podcast you dont want to miss. They may talk alot of tech but they make it so anyone can understand it. Dont get lost in the tech jungle list to what they say and do your research. Subscribe and be treated to a ton of knowlage.
Jim is a nut! A tech nut! Great show for folks looking to scratch their tech itch.
so sorry, seems i left a review under my husband's name of pytheas2.0! LOL! well, now he is subscribed :) but thanks for hosting a great show with a variety of information! I'm a photographer and no where near knowing about techy stuff, so maybe i'll learn a thing or two and impress my husband ;)
Just wanted to let you guys know that this is a good podcast to subsribe to, to get the latest news on the tech scene :) Networking, Phones, Servers. All you need. And they do host giveaways of exciting products every now and then :)
Easily a winner when it comes to knowing their stuff!! These guys always seem to know what I am thinking, and just put the info out there! Keep up the great work, Hands down, the friendliest bunch around!
If you have a connected home, you owe it to yourself to listen to this podcast. The tips, tricks and news save me tons of time from browsing a ton of websites constantly.
Pretty Tech savvy. Thanks!
Very informative and also entertaining - keep up the good work!
