Jim and Jamie are back at it again with this week’s Fitness Tech Podcast. We spend a bit of time talking about the upcoming Q125 5k in Dodge Nebraska.
We also spend a bit of time talking about how to find ways to exercise when you cannot go outside. Jamie has some great tips travel workouts as well.
We wrap it up with some technology tips and Jim attempting to get Jamie on RunKeeper.
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Intro and Exit Music from “Motion” by Adelaide. Hear more great tunes at Listentoadelaide.com
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