Category: Fitness Tech

#35 Fitness Tech Podcast: I Think I’m Going to Lose a Couple Nails After this One!

Jim and Jamie are back after a couple week break to update everyone.  The water is rising on the Missouri and flooding some parts of Omaha but nothing can stop the podcast!  Things must continue. Jamie recently finished a half Marathon in Norfolk NE. http://www.laughandahalfmarathon.com/  She did do well but had some issues with her… Click for more / Podcast Player>

#34 The Fitness Tech Podcast: It’s all About Nutrition!

Jim and Jamie are together again in the next edition of the fitness tech podcast.  We talk a some about post race nutrition, what is the deal with fruits, how to shop for the best results and some technology that will give you rewards for working out. Jim and Jamie finish up with some additional… Click for more / Podcast Player>

#32 The Fitness Tech Podcast: Special Mud Mafia Edition

Jim and Carrie get together for a chat about some major updates to the Mud Mafia webpage, team additions, changes, an upcoming races and mileage expecting to double the current numbers. The Mud Mafia webpage has some new content! Carrie was able to overcome her normal technical deficiencies to overhaul the site adding a racing… Click for more / Podcast Player>

#31 The Fitness Tech Podcast: Marathon Nutrition, A Reader Email, Running Shoe Tips and Phone Apps for Calories

Jamie and Jim are back for some traditional and old school fitness tech podcasting!  We cover some nutrition ideas for long fitness events, read a listener email, give some tips on buying the right shoes, building up your running distance to reduce injuries, some discussion around stress fractures as well as new technology in shirts. … Click for more / Podcast Player>

#30 The Fitness Tech Podcast: 2P2Marathon–From Smoking 2 Packs a Day to Running a Marathon? Jason Phipps Interview

In one of the more emotional podcasts we have done to date, Jim and Carrie catch up with Jason Phipps and listen to his fitness story.  Jason was a 2 pack smoker on December 11, 2010.  On December 12th, he quit and signed up to run a marathon!  Carrie and Jim spend the next hour… Click for more / Podcast Player>