Category: Fitness Tech

The First Ever LIVE Fitness Tech Podcast! The Clean Diet.

Jim is going to be joined by Carrie Adams and Jamie Eikmeier LIVE this week on the Fitness Tech Podcast. Tuesday, December 28th at 8 PM CST. We are going to be discussing the Clean Diet!   Topics will cover the basics, benefits, and how to get started!  Will be a great interview and our first LIVE podcast on the network. We will take your questions in chat.  Join us Live!  http://theaverageguy.tv/live Get more Info on Carrie at her blog:  http://carriea81.blogspot.com/ The Mud Mafia Team:  http://www.themudmafia.blogspot.com/ /http://twitter.com/#!/themudmafia  

Click for more / Podcast Player>

The Fitness Tech Podcast #8 Best Buy Does Fitness? Special K Diet

Jamie and Jim again come together to talk Fitness Tech!  We discuss Best Buy deciding to enter into the fitness market by dedicating space in 600 stores to sell fitness equipment and as well set aside space for users to try it out.  Seems that Best Buy is responding to slumping sales.  Would you buy… Click for more / Podcast Player>

The Fitness Tech Podcast #7 The Mud Mafia, Winter Gear and Eating Clean.

Jim is joined this weekend by special guest Carrie Adams as we talk fitness and tech.  We talk mafia…er…the Mud Mafia! What is that?  Listen as Carrie talks about the new running group and why she started it in the first place. Carrie also talks about her favorite piece of tech gear, and it may… Click for more / Podcast Player>

Benefits of Taking the Stairs

Have you taken the stairs lately? Stair climbing burns almost 700% the number of calories you burn standing on an elevator. Just two minutes of stair-climbing each day burns enough calories to eliminate the one pound an average adult gains each year. Men who climbed at least 20 floors a week (about 3 floors a day) had a 20% lower risk of stroke or death from all causes, in one study. Stair-climbing has been shown to raise good cholesterol and improve cardiovascular health Want a cool device to help you keep track of how many calories you burn during a

Click for more / Podcast Player>

The Fitness Tech Podcast #6 Live in Studio!

NEW SOUND THIS WEEK!  We had the opportunity to record in a studio and the sound should be improved.  Would you let us know? Jim and Jamie talk about the results from the latest Biggest Loser Marathon as well as promoting your events through Twitter and Facebook.  We also talked about a new body monitoring device that is similar to the BodyBugg called FitBit. It’s a short show this week so give it a listen.  We would love to have your feedback and comments.   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast006F.mp3] Or Download episode (Right click, save target as)   Biggest Loser Marathon Link http://www.dietsinreview.com/diet_column/12/the-biggest-loser-marathon-in-the-season-10-episode-12-recap/

Click for more / Podcast Player>

The Fitness Tech Podcast #5 Use Microsoft Kinect to Jump Start Your New Year’s Workout?

Jim was able to spend a few minutes with Chris Lux, past podcaster from the Home Server Show to talk about his experience with the very new Microsoft Kinect. Kinect brings games and entertainment to life in extraordinary new ways without using a controller. Imagine controlling movies and music with the wave of a hand or the sound of your voice. With Kinect, technology evaporates, letting the natural magic in all of us shine.   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast005F.mp3] Or Download episode (Right click, save target as)   Chris covers his experience with set up and game play, gives his thoughts on using

Click for more / Podcast Player>